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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 231,670 |
Total duration: | 30483 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30483 minutes of Squash
- 30483 minutes of Table tennis (Ping pong)
- 30483 minutes of Tennis
- 30483 minutes of Tennis
30483 minutes of regularly doing Badminton will not only help you burn 231,670 calories but also raise your Metabolic Rate up to 234,636 kcal if you are a man and 234,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 231670 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9263 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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