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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 231,648 |
Total duration: | 30480 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30480 minutes of Squash
- 30480 minutes of Table tennis (Ping pong)
- 30480 minutes of Tennis
- 30480 minutes of Tennis
30480 minutes of regularly doing Badminton will not only help you burn 231,648 calories but also raise your Metabolic Rate up to 234,614 kcal if you are a man and 234,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 231648 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9262 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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