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How many calories do yo burn while 2 hours and 48 minutes of Badminton ?
Calories burned: | 19,979 |
Total duration: | 3048 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3048 minutes of Squash
- 3048 minutes of Table tennis (Ping pong)
- 3048 minutes of Tennis
- 3048 minutes of Tennis
3048 minutes of regularly doing Badminton will not only help you burn 19,979 calories but also raise your Metabolic Rate up to 22,945 kcal if you are a man and 22,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19979 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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