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How many calories do yo burn while 3 hours and 45 minutes of Badminton ?
Calories burned: | 202,592 |
Total duration: | 30465 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30465 minutes of Squash
- 30465 minutes of Table tennis (Ping pong)
- 30465 minutes of Tennis
- 30465 minutes of Tennis
30465 minutes of regularly doing Badminton will not only help you burn 202,592 calories but also raise your Metabolic Rate up to 205,558 kcal if you are a man and 205,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 202592 calories during your workout which is an equal amount of calories that are in:
- 2385 apples
- 8100 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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