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How many calories do yo burn while 2 hours and 31 minutes of Badminton ?
Calories burned: | 21,595 |
Total duration: | 3031 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3031 minutes of Squash
- 3031 minutes of Table tennis (Ping pong)
- 3031 minutes of Tennis
- 3031 minutes of Tennis
3031 minutes of regularly doing Badminton will not only help you burn 21,595 calories but also raise your Metabolic Rate up to 24,561 kcal if you are a man and 24,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21595 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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