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How many calories do yo burn while 1 hour of Badminton ?
Calories burned: | 299,364 |
Total duration: | 30300 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30300 minutes of Squash
- 30300 minutes of Table tennis (Ping pong)
- 30300 minutes of Tennis
- 30300 minutes of Tennis
30300 minutes of regularly doing Badminton will not only help you burn 299,364 calories but also raise your Metabolic Rate up to 302,330 kcal if you are a man and 301,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 299364 calories during your workout which is an equal amount of calories that are in:
- 3525 apples
- 11970 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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