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How many calories do yo burn while 2 hours and 23 minutes of Badminton ?
Calories burned: | 32,164 |
Total duration: | 3023 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3023 minutes of Squash
- 3023 minutes of Table tennis (Ping pong)
- 3023 minutes of Tennis
- 3023 minutes of Tennis
3023 minutes of regularly doing Badminton will not only help you burn 32,164 calories but also raise your Metabolic Rate up to 35,130 kcal if you are a man and 34,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 32164 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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