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How many calories do yo burn while 2 hours and 4 minutes of Badminton ?
Calories burned: | 23,686 |
Total duration: | 3004 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 3004 minutes of Squash
- 3004 minutes of Table tennis (Ping pong)
- 3004 minutes of Tennis
- 3004 minutes of Tennis
3004 minutes of regularly doing Badminton will not only help you burn 23,686 calories but also raise your Metabolic Rate up to 26,652 kcal if you are a man and 26,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23686 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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