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How many calories do yo burn while 1 hour and 36 minutes of Badminton ?
Calories burned: | 19,790 |
Total duration: | 2976 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Squash
- 2976 minutes of Table tennis (Ping pong)
- 2976 minutes of Tennis
- 2976 minutes of Tennis
2976 minutes of regularly doing Badminton will not only help you burn 19,790 calories but also raise your Metabolic Rate up to 22,756 kcal if you are a man and 22,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19790 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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