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How many calories do yo burn while 11 hours and 48 minutes of Badminton ?
Calories burned: | 210,244 |
Total duration: | 29508 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29508 minutes of Squash
- 29508 minutes of Table tennis (Ping pong)
- 29508 minutes of Tennis
- 29508 minutes of Tennis
29508 minutes of regularly doing Badminton will not only help you burn 210,244 calories but also raise your Metabolic Rate up to 213,210 kcal if you are a man and 212,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 210244 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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