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How many calories do yo burn while 1 hour of Badminton ?
Calories burned: | 21,506 |
Total duration: | 2940 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2940 minutes of Squash
- 2940 minutes of Table tennis (Ping pong)
- 2940 minutes of Tennis
- 2940 minutes of Tennis
2940 minutes of regularly doing Badminton will not only help you burn 21,506 calories but also raise your Metabolic Rate up to 24,472 kcal if you are a man and 23,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21506 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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