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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 221,053 |
Total duration: | 29086 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29086 minutes of Squash
- 29086 minutes of Table tennis (Ping pong)
- 29086 minutes of Tennis
- 29086 minutes of Tennis
29086 minutes of regularly doing Badminton will not only help you burn 221,053 calories but also raise your Metabolic Rate up to 224,019 kcal if you are a man and 223,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221053 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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