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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 287,261 |
Total duration: | 29075 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29075 minutes of Squash
- 29075 minutes of Table tennis (Ping pong)
- 29075 minutes of Tennis
- 29075 minutes of Tennis
29075 minutes of regularly doing Badminton will not only help you burn 287,261 calories but also raise your Metabolic Rate up to 290,227 kcal if you are a man and 289,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 287261 calories during your workout which is an equal amount of calories that are in:
- 3382 apples
- 11486 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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