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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 276,184 |
Total duration: | 29072 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 29072 minutes of Squash
- 29072 minutes of Table tennis (Ping pong)
- 29072 minutes of Tennis
- 29072 minutes of Tennis
29072 minutes of regularly doing Badminton will not only help you burn 276,184 calories but also raise your Metabolic Rate up to 279,150 kcal if you are a man and 278,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 276184 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11043 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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