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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 284,469 |
Total duration: | 29072 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 29072 minutes of Squash
- 29072 minutes of Table tennis (Ping pong)
- 29072 minutes of Tennis
- 29072 minutes of Tennis
29072 minutes of regularly doing Badminton will not only help you burn 284,469 calories but also raise your Metabolic Rate up to 287,435 kcal if you are a man and 286,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 284469 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11374 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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