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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 165,613 |
Total duration: | 29055 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 29055 minutes of Squash
- 29055 minutes of Table tennis (Ping pong)
- 29055 minutes of Tennis
- 29055 minutes of Tennis
29055 minutes of regularly doing Badminton will not only help you burn 165,613 calories but also raise your Metabolic Rate up to 168,579 kcal if you are a man and 168,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 165613 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6622 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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