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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 190,376 |
Total duration: | 29043 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29043 minutes of Squash
- 29043 minutes of Table tennis (Ping pong)
- 29043 minutes of Tennis
- 29043 minutes of Tennis
29043 minutes of regularly doing Badminton will not only help you burn 190,376 calories but also raise your Metabolic Rate up to 193,342 kcal if you are a man and 192,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 190376 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7612 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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