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How many calories do yo burn while 3 hours and 4 minutes of Badminton ?
Calories burned: | 148,687 |
Total duration: | 28984 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28984 minutes of Squash
- 28984 minutes of Table tennis (Ping pong)
- 28984 minutes of Tennis
- 28984 minutes of Tennis
28984 minutes of regularly doing Badminton will not only help you burn 148,687 calories but also raise your Metabolic Rate up to 151,653 kcal if you are a man and 151,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 148687 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5945 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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