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How many calories do yo burn while 1 hour and 3 minutes of Badminton ?
Calories burned: | 309,844 |
Total duration: | 28863 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 28863 minutes of Squash
- 28863 minutes of Table tennis (Ping pong)
- 28863 minutes of Tennis
- 28863 minutes of Tennis
28863 minutes of regularly doing Badminton will not only help you burn 309,844 calories but also raise your Metabolic Rate up to 312,810 kcal if you are a man and 312,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 309844 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12389 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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