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How many calories do yo burn while 18 hours and 40 minutes of Badminton ?
Calories burned: | 159,630 |
Total duration: | 28480 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28480 minutes of Squash
- 28480 minutes of Table tennis (Ping pong)
- 28480 minutes of Tennis
- 28480 minutes of Tennis
28480 minutes of regularly doing Badminton will not only help you burn 159,630 calories but also raise your Metabolic Rate up to 162,596 kcal if you are a man and 162,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 159630 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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