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How many calories do yo burn while 18 hours and 39 minutes of Badminton ?
Calories burned: | 216,440 |
Total duration: | 28479 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28479 minutes of Squash
- 28479 minutes of Table tennis (Ping pong)
- 28479 minutes of Tennis
- 28479 minutes of Tennis
28479 minutes of regularly doing Badminton will not only help you burn 216,440 calories but also raise your Metabolic Rate up to 219,406 kcal if you are a man and 218,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216440 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1005 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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