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How many calories do yo burn while 18 hours and 34 minutes of Badminton ?
Calories burned: | 213,697 |
Total duration: | 28474 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28474 minutes of Squash
- 28474 minutes of Table tennis (Ping pong)
- 28474 minutes of Tennis
- 28474 minutes of Tennis
28474 minutes of regularly doing Badminton will not only help you burn 213,697 calories but also raise your Metabolic Rate up to 216,663 kcal if you are a man and 216,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 213697 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8544 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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