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How many calories do yo burn while 23 hours and 1 minutes of Badminton ?
Calories burned: | 16,079 |
Total duration: | 2821 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2821 minutes of Squash
- 2821 minutes of Table tennis (Ping pong)
- 2821 minutes of Tennis
- 2821 minutes of Tennis
2821 minutes of regularly doing Badminton will not only help you burn 16,079 calories but also raise your Metabolic Rate up to 19,045 kcal if you are a man and 18,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 1 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16079 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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