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How many calories do yo burn while 28 minutes of Badminton ?
Calories burned: | 212 |
Total duration: | 28 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28 minutes of Squash
- 28 minutes of Table tennis (Ping pong)
- 28 minutes of Tennis
- 28 minutes of Tennis
28 minutes of regularly doing Badminton will not only help you burn 212 calories but also raise your Metabolic Rate up to 3,178 kcal if you are a man and 2,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 212 calories during your workout which is an equal amount of calories that are in:
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