- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 1,987 |
Total duration: | 279 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 279 minutes of Squash
- 279 minutes of Table tennis (Ping pong)
- 279 minutes of Tennis
- 279 minutes of Tennis
279 minutes of regularly doing Badminton will not only help you burn 1,987 calories but also raise your Metabolic Rate up to 4,953 kcal if you are a man and 4,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1987 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 79 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!