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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 2,376 |
Total duration: | 278 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 278 minutes of Squash
- 278 minutes of Table tennis (Ping pong)
- 278 minutes of Tennis
- 278 minutes of Tennis
278 minutes of regularly doing Badminton will not only help you burn 2,376 calories but also raise your Metabolic Rate up to 5,342 kcal if you are a man and 4,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2376 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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