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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 228,304 |
Total duration: | 27623 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 27623 minutes of Squash
- 27623 minutes of Table tennis (Ping pong)
- 27623 minutes of Tennis
- 27623 minutes of Tennis
27623 minutes of regularly doing Badminton will not only help you burn 228,304 calories but also raise your Metabolic Rate up to 231,270 kcal if you are a man and 230,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228304 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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