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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 2,989 |
Total duration: | 276 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 276 minutes of Squash
- 276 minutes of Table tennis (Ping pong)
- 276 minutes of Tennis
- 276 minutes of Tennis
276 minutes of regularly doing Badminton will not only help you burn 2,989 calories but also raise your Metabolic Rate up to 5,955 kcal if you are a man and 5,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2989 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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