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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 1,535 |
Total duration: | 274 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 274 minutes of Squash
- 274 minutes of Table tennis (Ping pong)
- 274 minutes of Tennis
- 274 minutes of Tennis
274 minutes of regularly doing Badminton will not only help you burn 1,535 calories but also raise your Metabolic Rate up to 4,501 kcal if you are a man and 3,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1535 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 61 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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