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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 2,472 |
Total duration: | 274 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 274 minutes of Squash
- 274 minutes of Table tennis (Ping pong)
- 274 minutes of Tennis
- 274 minutes of Tennis
274 minutes of regularly doing Badminton will not only help you burn 2,472 calories but also raise your Metabolic Rate up to 5,438 kcal if you are a man and 4,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2472 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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