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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 1,502 |
Total duration: | 268 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 268 minutes of Squash
- 268 minutes of Table tennis (Ping pong)
- 268 minutes of Tennis
- 268 minutes of Tennis
268 minutes of regularly doing Badminton will not only help you burn 1,502 calories but also raise your Metabolic Rate up to 4,468 kcal if you are a man and 3,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1502 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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