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How many calories do yo burn while 4 hours and 27 minutes of Badminton ?
Calories burned: | 2,257 |
Total duration: | 267 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 267 minutes of Squash
- 267 minutes of Table tennis (Ping pong)
- 267 minutes of Tennis
- 267 minutes of Tennis
267 minutes of regularly doing Badminton will not only help you burn 2,257 calories but also raise your Metabolic Rate up to 5,223 kcal if you are a man and 4,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2257 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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