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How many calories do yo burn while 4 hours and 44 minutes of Badminton ?
Calories burned: | 221,554 |
Total duration: | 26204 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26204 minutes of Squash
- 26204 minutes of Table tennis (Ping pong)
- 26204 minutes of Tennis
- 26204 minutes of Tennis
26204 minutes of regularly doing Badminton will not only help you burn 221,554 calories but also raise your Metabolic Rate up to 224,520 kcal if you are a man and 223,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221554 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8859 Carrot
- 1028 Doughnut
- 603 Hamburger
- 870 Candy bar (chocolate)
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