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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 281,149 |
Total duration: | 26190 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 26190 minutes of Squash
- 26190 minutes of Table tennis (Ping pong)
- 26190 minutes of Tennis
- 26190 minutes of Tennis
26190 minutes of regularly doing Badminton will not only help you burn 281,149 calories but also raise your Metabolic Rate up to 284,115 kcal if you are a man and 283,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 281149 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11241 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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