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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 213,939 |
Total duration: | 26186 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 26186 minutes of Squash
- 26186 minutes of Table tennis (Ping pong)
- 26186 minutes of Tennis
- 26186 minutes of Tennis
26186 minutes of regularly doing Badminton will not only help you burn 213,939 calories but also raise your Metabolic Rate up to 216,905 kcal if you are a man and 216,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 213939 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8554 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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