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How many calories do yo burn while 3 hours and 56 minutes of Badminton ?
Calories burned: | 221,148 |
Total duration: | 26156 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26156 minutes of Squash
- 26156 minutes of Table tennis (Ping pong)
- 26156 minutes of Tennis
- 26156 minutes of Tennis
26156 minutes of regularly doing Badminton will not only help you burn 221,148 calories but also raise your Metabolic Rate up to 224,114 kcal if you are a man and 223,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221148 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8842 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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