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How many calories do yo burn while 16 hours and 57 minutes of Badminton ?
Calories burned: | 145,332 |
Total duration: | 25497 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25497 minutes of Squash
- 25497 minutes of Table tennis (Ping pong)
- 25497 minutes of Tennis
- 25497 minutes of Tennis
25497 minutes of regularly doing Badminton will not only help you burn 145,332 calories but also raise your Metabolic Rate up to 148,298 kcal if you are a man and 147,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145332 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5811 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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