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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 2,322 |
Total duration: | 252 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 252 minutes of Squash
- 252 minutes of Table tennis (Ping pong)
- 252 minutes of Tennis
- 252 minutes of Tennis
252 minutes of regularly doing Badminton will not only help you burn 2,322 calories but also raise your Metabolic Rate up to 5,288 kcal if you are a man and 4,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2322 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 93 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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