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How many calories do yo burn while 4 hours and 37 minutes of Badminton ?
Calories burned: | 209,320 |
Total duration: | 24757 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24757 minutes of Squash
- 24757 minutes of Table tennis (Ping pong)
- 24757 minutes of Tennis
- 24757 minutes of Tennis
24757 minutes of regularly doing Badminton will not only help you burn 209,320 calories but also raise your Metabolic Rate up to 212,286 kcal if you are a man and 211,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209320 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8369 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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