- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 21 minutes of Badminton ?
Calories burned: | 11,499 |
Total duration: | 2421 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2421 minutes of Squash
- 2421 minutes of Table tennis (Ping pong)
- 2421 minutes of Tennis
- 2421 minutes of Tennis
2421 minutes of regularly doing Badminton will not only help you burn 11,499 calories but also raise your Metabolic Rate up to 14,465 kcal if you are a man and 13,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11499 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!