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How many calories do yo burn while 16 hours and 8 minutes of Badminton ?
Calories burned: | 11,209 |
Total duration: | 2408 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2408 minutes of Squash
- 2408 minutes of Table tennis (Ping pong)
- 2408 minutes of Tennis
- 2408 minutes of Tennis
2408 minutes of regularly doing Badminton will not only help you burn 11,209 calories but also raise your Metabolic Rate up to 14,175 kcal if you are a man and 13,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11209 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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