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How many calories do yo burn while 11 hours and 19 minutes of Badminton ?
Calories burned: | 218,570 |
Total duration: | 23719 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23719 minutes of Squash
- 23719 minutes of Table tennis (Ping pong)
- 23719 minutes of Tennis
- 23719 minutes of Tennis
23719 minutes of regularly doing Badminton will not only help you burn 218,570 calories but also raise your Metabolic Rate up to 221,536 kcal if you are a man and 220,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218570 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8739 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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