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How many calories do yo burn while 7 hours and 16 minutes of Badminton ?
Calories burned: | 153,885 |
Total duration: | 23476 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23476 minutes of Squash
- 23476 minutes of Table tennis (Ping pong)
- 23476 minutes of Tennis
- 23476 minutes of Tennis
23476 minutes of regularly doing Badminton will not only help you burn 153,885 calories but also raise your Metabolic Rate up to 156,851 kcal if you are a man and 156,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153885 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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