- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 48 minutes of Badminton ?
Calories burned: | 221,616 |
Total duration: | 23328 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23328 minutes of Squash
- 23328 minutes of Table tennis (Ping pong)
- 23328 minutes of Tennis
- 23328 minutes of Tennis
23328 minutes of regularly doing Badminton will not only help you burn 221,616 calories but also raise your Metabolic Rate up to 224,582 kcal if you are a man and 224,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221616 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8861 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!