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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 221,587 |
Total duration: | 23325 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23325 minutes of Squash
- 23325 minutes of Table tennis (Ping pong)
- 23325 minutes of Tennis
- 23325 minutes of Tennis
23325 minutes of regularly doing Badminton will not only help you burn 221,587 calories but also raise your Metabolic Rate up to 224,553 kcal if you are a man and 224,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221587 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8860 Carrot
- 1028 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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