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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 228,166 |
Total duration: | 23318 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 23318 minutes of Squash
- 23318 minutes of Table tennis (Ping pong)
- 23318 minutes of Tennis
- 23318 minutes of Tennis
23318 minutes of regularly doing Badminton will not only help you burn 228,166 calories but also raise your Metabolic Rate up to 231,132 kcal if you are a man and 230,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228166 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9123 Carrot
- 1059 Doughnut
- 621 Hamburger
- 896 Candy bar (chocolate)
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