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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 157,266 |
Total duration: | 23316 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 23316 minutes of Squash
- 23316 minutes of Table tennis (Ping pong)
- 23316 minutes of Tennis
- 23316 minutes of Tennis
23316 minutes of regularly doing Badminton will not only help you burn 157,266 calories but also raise your Metabolic Rate up to 160,232 kcal if you are a man and 159,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157266 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6288 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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