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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 86,374 |
Total duration: | 23313 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23313 minutes of Squash
- 23313 minutes of Table tennis (Ping pong)
- 23313 minutes of Tennis
- 23313 minutes of Tennis
23313 minutes of regularly doing Badminton will not only help you burn 86,374 calories but also raise your Metabolic Rate up to 89,340 kcal if you are a man and 88,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86374 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3454 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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