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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 119,544 |
Total duration: | 23303 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Squash
- 23303 minutes of Table tennis (Ping pong)
- 23303 minutes of Tennis
- 23303 minutes of Tennis
23303 minutes of regularly doing Badminton will not only help you burn 119,544 calories but also raise your Metabolic Rate up to 122,510 kcal if you are a man and 121,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 119544 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4780 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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