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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 230,223 |
Total duration: | 23302 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23302 minutes of Squash
- 23302 minutes of Table tennis (Ping pong)
- 23302 minutes of Tennis
- 23302 minutes of Tennis
23302 minutes of regularly doing Badminton will not only help you burn 230,223 calories but also raise your Metabolic Rate up to 233,189 kcal if you are a man and 232,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 230223 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9205 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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